Welcome to the Path of Transformation Through Breathwork with Shama

In the bustling rhythm of modern life, stress has become a constant companion for many. It’s all too easy to find oneself ensnared in a web of tension, emotional upheaval, and mental fatigue. But what if the key to release and rejuvenation is as simple and profound as our breath? Welcome to an extraordinary sanctuary of healing and growth, where breath is the bridge between the conscious and unconscious mind, ushering us into realms of deep peace, emotional freedom, and transformation.

Breathwork is a revolutionary body-oriented healing modality that unveils the untapped potential of our breathing system. It is designed to foster optimum physical and emotional well-being through patterns of natural, conscious breathing. This practice has been acclaimed for its myriad benefits, including boosting energy levels, enhancing the immune response, and providing effective tools to manage distress.

Shama’s practice stands out for its depth of knowledge and breadth of training in Body-Psychotherapy methods, including Bodynamics and Reichian Therapy. This expertise enables her to identify disruptions and traumas at different developmental stages and their manifestations in the client’s muscular structure.

With a profound understanding that our bodies hold the story of our lives, Shama approaches each session with the philosophy that addressing the body directly can catalyze powerful releases and healing. This process doesn’t require talking through events or experiences. Instead, it involves tuning into the body’s wisdom, allowing for a gentle yet profound transformation.

Each session with Shama is tailored to the individual’s needs, beginning with a thorough consultation to understand the unique requirements of your nervous system. Shama employs a variety of techniques, from body position adjustments and gentle pressure to sound techniques and positive affirmations, facilitating a free flow of the breath. A key modality in Shama’s practice is the Diamond Breath Session, influenced by Reichian methods and Bioenergetics. This approach targets muscle tension belts, releasing trapped survival energy. The outcome is an expansive state of being, liberation from past traumas, and an awakening to life’s incredible possibilities.

Profound Benefits of Breathwork

Participants in breathwork sessions often report a multitude of transformations, including:

• Enhanced sense of well-being and inner peace
• Release of stress, negativity, and anxiety
• A new perspective on life, filled with hope and freedom
• Deepened connection with their authentic selves, enabling clarity and direction
• Physical rejuvenation and balance
• Emotional healing, allowing for a more expressive and intimate life
• Resolution of unresolved issues, paving the way for freedom from addictions
• Renewed sense of playfulness, innocence, and spontaneity
• Strengthened self-confidence and belief in one’s capabilities
• Empowerment to take control of one’s health and wellbeing  

TESTIMONIALS

Shama showed me an unconditional support with her endless energy. I thank her for providing me with a clear vision of where i am going, defining what i want and where i want to be.
– Zelis Sarlak

Wow! Simply wow! Those breath sessions with Shama are so powerful. And quite a useful tool for the actor that I am. Such a delight to experience this journey with wonderful and loving Shama
– Lyne Barnabe

“Shama”s `s breath therapy was in incredible experience where I was able to connect with parts of myself I was not aware of. It has allowed me to brake many barriers and I now feel much less inhibited.”
– Gabriel Patrich

“Shama is an inspiring presence: Energetic and compassionate in equal measure. Working with her has accelerated my inner work by leaps and bounds.”
– J Michael Schmichael

Each session with Shama made me feel better and gave me something constructive to focus on in between. I still have a long way to go but by helping me to understand my behaviour and giving me the answers and guidance that I needed, I know how to help myself now. I would highly recommend her work to all.

Shama’s Breathwork is powerful and she takes such care with her charge and is an extremely talented and intuitive breath work shaman! Very transformative.
– Toren Rouch

I have taken a breathing group session with Shama. I had an amazing experience doing this work. We were pair with the same person and it made a big difference. I felt safe, I was able to be myself, I felt totally comfortable and supported by Shama and also with my breathing partner. Thank you Shama for holding the space for us because this is where miracles happen.
– Nicole P. Vancouver

My experience with the breathwork therapy was transformative. The space was beautifully held which made it possible to explore new territory and express freely and creatively. I felt supported and confident with the process. It was invigorating purifying and then relaxing. I look forward to doing more of this work with you. I am deeply grateful for this experience. Love Kiki
– Kiki Connelly

It is quite difficult to share through words the experience I lived, felt and breathed in with Shama. I just can say that I could not imagine that therapies could be so helpful to connect back with myself and feel serene and deeply happy.
Shama guided me into my soul and gave me the tools through my own breath to get louder, stronger and bolder. Thank you can only be humble words face to my gratitude.

-Gizem P

 had a chance to experience a breath session with Shama. I started with a suspicion whether it will do anything at all. I am usually pretty skeptical. However I ended up feeling full with peace and gentle love at the end. My mind was so clear that I suddenly received an answer to a question I have been asking for the last 10 years about self-worth. It was such a release that I started crying of joy right there. It was a marvelous, extraordinary re-connection with my true self. Thanks Shama for this great experience!
– Isil Isil

I went to Shama for support in freeing up emotional blockages. With her intuitive guidance, experience and support, I always felt safe to really explore my body through breath work on a very deep level. Her energy and utmost care helped me to go to places I would never have been able to on my own. Partnering with a friend as a part of this work has also been beneficial. Not only have my friend and I grown closer but I have gained tremendous compassion and love for this journey of self-realization into authenticity. I feel much more in my body, present and in touch with emotions that my body was telling me. For all those looking to build a better relationship with their true selves working with Shama is more than a gracious gift you can give yourself, it is a necessity .
– Nicole Tingley

Shama’s Breathing for Partners helped us to become more close, to communicate better without words, to trust each other more, to be more attuned to each other, to recognize what is appropriate in the moment. We learned to facilitate a unique and very intimate experience for our partner. Also it increased our abilities to receive as well as to give. Shama brought her own attunement, her expertise and her continuous guidance to each session.
– Art M & Jean B